Josephine is an experienced Psychotherapist with a warm whilst challenging approach. She works as an integrative private practitioner with individuals and couples. She can support you through your grief, loss, career choices, relationship issues, communication, work related problems, stress, depression, anxiety and trauma.
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Josephine is currently undertaking advanced training in Intensive Short Term Dynamic Psychotherapy (ISTDP). This approach helps alleviate anxiety and repression of emotions stemming from attachment traumas. Together with patients she notices unhelpful behaviours and works to replace these with self-care and self-compassion.
She offers online therapy and face-to-face sessions working out of Lightwater and Farnborough.